super mario bros wii world 5-2 star coins

The Super Guide will also not appear in World 9, even if the player dies eight times in the same level. The levels in World 9 are among the most difficult in the game, and none of them have midway points in them, which adds to the world's challenge (like the Special Zone from Super Mario World). Each level features the background and a music track from one of the previous eight worlds. For example, collecting all Star Coins in World 1 will unlock World 9-1. Each of the eight levels in this world is unlocked by collecting all of the Star Coins in the world of the corresponding level number. It is a special world unlocked by defeating Bowser in World 8.

World 9 is the final world from New Super Mario Bros. “Oh, Mario, did I ever tell you about that secret world?” - Princess Peach, New Super Mario Bros. Reverse crunches – This exercise targets the lower abdominal muscles and works by lifting the legs towards the ceiling while keeping the lower back pressed against the ground.World 9 on the world select screen. Mountain climbers – This exercise targets the entire core and works by alternating between driving the knees towards the chest while keeping the hands on the ground. Side planks – This exercise targets the oblique muscles and works by holding the body in a static position on one arm and one leg. Scissor kicks – This exercise targets the lower abdominal muscles and works by lifting the legs and crossing them in the air while keeping the lower back pressed against the ground.

Leg raises – This exercise targets the lower abdominal muscles and works by lifting the legs towards the ceiling while keeping the lower back pressed against the ground.īicycles – This exercise targets the entire core and works by alternating between crunching the right elbow towards the left knee and the left elbow towards the right knee. Russian twists – This exercise targets the oblique muscles and works by twisting the torso while holding a weight or resistance band. Sit-ups – This exercise also targets the abdominal muscles and works by contracting the muscles and lifting the entire upper body off the ground. It works by engaging the muscles and holding them in a static position for a period of time.Ĭrunches – This exercise specifically targets the abdominal muscles and works by contracting the muscles and lifting the shoulders off the ground. Planks – This exercise targets the entire core, including the abs and lower back.

Super mario bros wii world 5-2 star coins